Questo sito utilizza solo cookies tecnici.

06 - 69925028
Rocky Mountain National Park is greatest identified for its incredible scenic hiking trails, breathtaking alpine scenery, and abundance of wildlife. With so many things to see and do, there’s a little bit little bit of something, for everybody, within the Rockies.


Listed below are our top three tips for getting essentially the most out of your next trip to the Rocky Mountains:

1 Get Acclimated
Rocky Mountain National Park begins on the already-lofty elevation of seven,840 feet and extends all the way in which up to 14,259 toes on the summit of Longs Peak. Unfortunately, for those who’re not correctly acclimated, the high altitude can put a serious damper in your adventure plans.


Decrease oxygen levels can lead to labored breathing, elevated coronary heart rate, headaches, fatigue, and even nausea. Because your body is working on overdrive to absorb oxygen, it’s more vulnerable to Altitude Sickness and different altitude-related symptoms.


Fortunately, getting acclimated is fairly simple and straightforward. So, earlier than you go full-on-adventure mode, you could need to consider the following ideas:


Keep hydrated
There’s no such thing as too much H20 in a temperate climate just like the Rockies. Attempt to avoid caffeinated, sugary drinks as a lot as attainable and drink a ton of water to maintain yourself hydrated.

Layer up

Not only should you keep watch over the climate, but it's best to assume that temperatures will change all through the day – they often do in the Rockies. Layer your clothing or pack appropriately to be sure you can maintain your core body temperature, regardless of where you might be within the park. Packing lightweight, well-insulated sweatshirts, colorado posters just like the Ororo Heated Hoodie, or a fleece-lined, water resistant jacket, like the Ororo Heated Jacket, will offer you versatility and luxury in Rocky Mountain’s various climates.


Take it straightforward
It’s perceiveable that you just’re wanting to hit the trails, but it's possible you'll want to consider grabbing a very good book, throwing on a comfortable jacket, and spending the afternoon hanging around in a hammock. Low-impact activities, notably on your first day, are among the finest things you are able to do to get acclimated.


Eat high-calorie foods
Should you’re in search of a guilt-free reason to bask in your favourite high-calorie camp meal, you’ll be stoked to find out that consuming more energy is a good way to assist your body acclimate to high altitudes. At high altitudes, your body is working harder and desires more fuel, so, pack an additional Snickers in your daypack before you hit the trail! Snickers.

2 Take a Hike
What better method to expertise the beauty of the Rockies, than by taking a stroll into the woods? With over 300 miles of hiking trails to choose from, there’s a trail for every type of hiker in Rocky Mountain National Park. Hikes range from highly accessible wilderness walks to arduous treks up 14,000-foot peaks, so that you’ll wish to do some pre-planning earlier than you arrive.


That can assist you slim down your must-hike list, we’ve included the top three hikes in the park below:


Bear Lake Loop: A brief .6-mile stroll that offers views of Hallet, Longs Peak, and early morning reflections in a subalpine lake. This trailhead also gives access to 3 other notable trails: Nymph Lake, Dream Lake, and Emerald Lake.

Mt. Ida: A topped-jewel of the park, this 9.6-mile out and back trail affords sweeping views of the alpine tundra, as well as Mummy Range, Mt. Julian, Longs Peak, and other notable Rocky Mountain landmarks.

Fern Lake: A 7.8-mile trek that ends in incredible views of Notchtop and Little Matterhorn. Hike this trail to expertise cascading waterfalls, subalpine lakes, and a chance to view some wildlife!

As a normal rule of thumb, hikers needs to be aware of lightning and storm risks when hiking at higher elevations. Attempt to keep away from infamous afternoon thunderstorms by hiking in the morning and packing proper gear.

3 Take a Drive
One of the vital unique experiences present in Rocky Mountain National Park Is the 48-mile Trail Ridge Road, which stretches between Estes Park and Grand Lake. Recognized by locals as the ‘highway to the sky,’ Trail Ridge Road is the highest steady paved road within the United States and crosses the Continental Divide at an astonishing 12,183 feet.


In addition to offering awe-inspiring views of the Rockies and quite a lot of wildlife sightings, Trail Ridge Road additionally offers a uncommon alternative to drive beyond the thick subalpine forest into the alpine tundra. Actually, eleven miles of the highway extends above the tree line!


Roughly halfway by means of your adventure, you possibly can drop by the Alpine Visitor Center, the highest customer’s middle in the National Park System, and grab a chew to eat or a cup of coffee.


Climate conditions alongside Trail Ridge Road, notably within the alpine tundra, are known to be unpredictable and resemble weather you’d discover within the Canadian Arctic. It’s not unusual for guests to experience extremely high winds and temperatures which might be 20 to 30 degrees cooler than neighboring Estes Park. Don’t overlook to pack your Ororo Heated Jacket, so you get warmer, quicker, and are shielded from the wind in your alpine journey!

Ci preoccupiamo per la Vostra salute

Il Poliambulatorio Specialistico Privato AxiaMedica, è nato con l'intento di realizzare, nel pieno Centro Storico di Roma,  una Struttura d’Eccellenza.

L' obiettivo dell'intera Equipe è di porre il Paziente al centro della nostra attività, nel rispetto delle sue esigenze e della sua dignità, valutando il suo stato di salute con un approccio poliedrico e multidimensionale che consenta di dare la risposta qualitativa più adeguata all'unicità individuale.

La Direzione Sanitaria del Centro è affidata al Dottor Favella Antonio, coadiuvato da un team di seri professionisti, tra cui Primari ospedalieri e figure di spicco sul territorio.

La Missione del Centro è quella di offrire un Servizio Medico all'avanguardia, efficiente, accurato e rapido che possa crescere giorno dopo giorno attraverso la comprensione delle necessità dei nostri pazienti.

hot clinic

Attraverso le pagine di questo sito potrete conoscere la nostra Struttura, i servizi messi a disposizione, le modalità di accesso e le prestazioni erogabili, secondo criteri di efficacia, efficienza, serietà e competenza.

La nostra professionalità è al Vostro servizio ed il nostro personale è a disposizione per ogni informazione ed esigenza.

Contatti

map

AxiaMedica - Poliambulatorio

L.go Chigi 5, 00187 Roma


contatti

06 - 69925028

fax:  06 - 69924525

Seguici